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	<title>freepeblog.com</title>
	<link>http://freepeguide.com/freepeblog</link>
	<description>Men's Health</description>
	<pubDate>Fri, 08 Jun 2007 19:49:55 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Curing Low Sex Drive In Women</title>
		<link>http://freepeguide.com/freepeblog/curing-low-sex-drive-in-women</link>
		<comments>http://freepeguide.com/freepeblog/curing-low-sex-drive-in-women#comments</comments>
		<pubDate>Fri, 08 Jun 2007 19:49:55 +0000</pubDate>
		<dc:creator>freepegu</dc:creator>
		
		<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://freepeguide.com/freepeblog/curing-low-sex-drive-in-women</guid>
		<description><![CDATA[Some of you out there may have wives or girlfriends that just don’t seem interested in sex anymore and would be interested in this information. Here are some possible reasons for loss of sex drive in women:
1. The pill. Many women who take the pill experience a loss of sex drive. Kind of ironic since [...]]]></description>
			<content:encoded><![CDATA[<p>Some of you out there may have wives or girlfriends that just don’t seem interested in sex anymore and would be interested in this information. Here are some possible reasons for loss of sex drive in women:</p>
<p>1. The pill. Many women who take the pill experience a loss of sex drive. Kind of ironic since the pill is mainly used to allow more sex by eliminating the possibility of pregnancy! If your partner is on the pill and is experiencing a low sex drive try a different form of birth control for a while and see if that improves the situation.</p>
<p>2. Anti-depressants. These medications work wonders for depression and other disorders but they can be sexual killers for many women. Higher doses of Zoloft or Prozac are the most common problem drugs. If Zoloft or Prozac is responsible for the loss of libido in your partner talk to the doctor about it. There are other medications that can be just as effective without the side effects.</p>
<p>3. Low testosterone. Of course women have less test than men but they do have some and it is responsible for sex drive just as for men. This is easy for a doctor to check out. For low testosterone there are easy ways to raise levels using prescription meds. Discuss it with a doctor.</p>
<p>The anti-depressant Wellbutrin can actually raise libido in women and men (unlike Zoloft) and has been used for this purpose. High doses of L-arginine may also be helpful for women as well as men.</p>
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		<item>
		<title>Edging To Build A Bigger Penis</title>
		<link>http://freepeguide.com/freepeblog/edging-to-build-a-bigger-penis</link>
		<comments>http://freepeguide.com/freepeblog/edging-to-build-a-bigger-penis#comments</comments>
		<pubDate>Thu, 07 Jun 2007 18:44:02 +0000</pubDate>
		<dc:creator>freepegu</dc:creator>
		
		<category><![CDATA[Penis Enlargement]]></category>

		<guid isPermaLink="false">http://freepeguide.com/freepeblog/edging-to-build-a-bigger-penis</guid>
		<description><![CDATA[Edging is when you stimulate yourself almost to ejaculation and stop or delay for as long as possible. It’s just getting as close to orgasm, the point you know if you did a few more strokes you would ejaculate.
Edging has a number of benefits. One is that it helps you delay orgasm by becoming accustomed [...]]]></description>
			<content:encoded><![CDATA[<p>Edging is when you stimulate yourself almost to ejaculation and stop or delay for as long as possible. It’s just getting as close to orgasm, the point you know if you did a few more strokes you would ejaculate.</p>
<p>Edging has a number of benefits. One is that it helps you delay orgasm by becoming accustomed to the “Edge”. Another is that it gets you to 100% erection, which is good for girth exercises. Edging may release more of the chemicals cAMP and cGMP - which increase blood to the penis.</p>
<p>Whenever I do this, I try to get myself as close to the edge as possible before stopping. Then I will start an exercise, a squeeze technique variation is the best. I like to do this a few time during each workout. One good thing about doing this is that when you finally let yourself finish, it’s much much more intense.</p>
<p>You shouldn’t let yourself finnish off until your workout is done. This will ensure you’re able to maintain strong erections throughout your exercise routine.</p>
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		<item>
		<title>Cycling penis enlargement pills</title>
		<link>http://freepeguide.com/freepeblog/cycling-penis-enlargement-pills</link>
		<comments>http://freepeguide.com/freepeblog/cycling-penis-enlargement-pills#comments</comments>
		<pubDate>Wed, 06 Jun 2007 23:03:45 +0000</pubDate>
		<dc:creator>freepegu</dc:creator>
		
		<category><![CDATA[Penis Enlargement]]></category>

		<guid isPermaLink="false">http://freepeguide.com/freepeblog/cycling-penis-enlargement-pills</guid>
		<description><![CDATA[If you’ve been to my free exercises site you know I recommend using penis enlargement pills. More specifically ProSolutionPills. Used with the simple exercises on my site, this combination is a powerful way to increase your penis size.
 
But how long should you continue using the penis pills? And after you are satisfied with your progress [...]]]></description>
			<content:encoded><![CDATA[<p>If you’ve been to my free exercises site you know I recommend using penis enlargement pills. More specifically <a href="http://mensniche.com/hit.php?w=101174&amp;s=3&amp;p=2">ProSolutionPills</a>. Used with the simple exercises on my site, this combination is a powerful way to increase your penis size.<br />
 <br />
But how long should you continue using the penis pills? And after you are satisfied with your progress should you stop? Here are some brief considerations:<br />
 <br />
Continue to use the pills at full dose until you have reached a size you are happy with. Full dose one pill a day.</p>
<p>When your happy with your gains, cut down to one pill every other day  and use the maintanence routine. If your erections stay strong and size increases remain after a few weeks, you can decide to stay at this dose or reduce even more.</p>
<p>If you reduce penis pill dosage more, try every third day or some similar combination. Continue experimenting until you reached the lowest dose that still gives you satisfactory results.</p>
<p>No matter what penis pill dosage level you decide on, every two months take a full week or two off of the penis pills completely. This will help your body avoid building any tolerances to the pills.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Glans (penis head) enlargement:</title>
		<link>http://freepeguide.com/freepeblog/glans-penis-head-enlargement</link>
		<comments>http://freepeguide.com/freepeblog/glans-penis-head-enlargement#comments</comments>
		<pubDate>Mon, 04 Jun 2007 20:16:55 +0000</pubDate>
		<dc:creator>freepegu</dc:creator>
		
		<category><![CDATA[Penis Enlargement]]></category>

		<guid isPermaLink="false">http://freepeguide.com/freepeblog/glans-penis-head-enlargement</guid>
		<description><![CDATA[Enlarging the head (glans) of your penis may prove to be more difficult than the shaft. For some men the shaft enlarges much faster. If you want to try for extra growth at the head of your penis try this exercise.
Perform the squeeze. As one hand is holding pressure near the base use the other [...]]]></description>
			<content:encoded><![CDATA[<p>Enlarging the head (glans) of your penis may prove to be more difficult than the shaft. For some men the shaft enlarges much faster. If you want to try for extra growth at the head of your penis try this exercise.</p>
<p>Perform the squeeze. As one hand is holding pressure near the base use the other hand and do a jelq up the exposed shaft. Just encircle the shaft with the free hand in the OK position in front of the hand already encircling the base and milk towards the head.</p>
<p>When your milk movement is almost to the head stop but do not release pressure. Now you should be able to perform a squeeze technique that will concentrate only on the head. For this to work you must move the blood supply forward toward the head with your milk so that adequate pressure can be applied</p>
]]></content:encoded>
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		<item>
		<title>Can penis pills work by themselves?</title>
		<link>http://freepeguide.com/freepeblog/can-penis-pills-work-by-themselves</link>
		<comments>http://freepeguide.com/freepeblog/can-penis-pills-work-by-themselves#comments</comments>
		<pubDate>Mon, 04 Jun 2007 02:46:39 +0000</pubDate>
		<dc:creator>freepegu</dc:creator>
		
		<category><![CDATA[Penis Enlargement]]></category>

		<guid isPermaLink="false">http://freepeguide.com/freepeblog/can-penis-pills-work-by-themselves</guid>
		<description><![CDATA[Q: Can I get bigger from pills alone?
A: For the average person using the best penis supplement (see my recommended products), you can expect harder erections, increase in desire for sex and maybe some small gains in size. Small being anywhere from 5% t0 15% total volume increases.
Older men or men with low testoterone and [...]]]></description>
			<content:encoded><![CDATA[<p>Q: Can I get bigger from pills alone?</p>
<p>A: For the average person using the best penis supplement (see my recommended products), you can expect harder erections, increase in desire for sex and maybe some small gains in size. Small being anywhere from 5% t0 15% total volume increases.</p>
<p>Older men or men with low testoterone and sex drive may see bigger gains, but this is due to the penis getting back to it’s original size! The penis slowly shrinks as we age or if your hormones are deficient. So some of the gains is just getting back to normal size.</p>
<p>That being said penis pills are an important part of anyone’s PE program combined with penis exercises. It’s the combination of the two that will dramatically increase penis size. The exercises are needed to increase ligament length and stretch the tunica. The pills power more blood into the penis and help with growth.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How To Give Good Oral Sex Your Woman Will Love!</title>
		<link>http://freepeguide.com/freepeblog/how-to-give-good-oral-sex-your-woman-will-love</link>
		<comments>http://freepeguide.com/freepeblog/how-to-give-good-oral-sex-your-woman-will-love#comments</comments>
		<pubDate>Sun, 03 Jun 2007 20:08:55 +0000</pubDate>
		<dc:creator>freepegu</dc:creator>
		
		<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://freepeguide.com/freepeblog/how-to-give-good-oral-sex-your-woman-will-love</guid>
		<description><![CDATA[Giving good oral sex is not hard once you have a plan of attack! First off, you must act like giving her oral is the best dessert you could want. She must believe you want to be down there to relax and enjoy this! Once you have her trust, you can proceed.
Tease her till she’s [...]]]></description>
			<content:encoded><![CDATA[<p>Giving good oral sex is not hard once you have a plan of attack! First off, you must act like giving her oral is the best dessert you could want. She must believe you want to be down there to relax and enjoy this! Once you have her trust, you can proceed.</p>
<p>Tease her till she’s begging for it! You must start out slowly, with gentile teasing type foreplay. Caress her body, kiss her inner thighs and slowly work your way to her vaginal area. Take your time and act like your enjoying it!</p>
<p>Work the vagina first before you zero in on the clitoris. Once you reach the vaginal area, kiss and tease her some more. The labia are sensitive and deserve attention. The area in between vagina and anus is another sensitive spot.</p>
<p>Go in for the kill! Once she is turned on and ready, it’s time to move in on the clitoris. This area is extremely sensitive, which is why she must be primed before you go there.</p>
<p>The clitoris is found at the top of the vagina. Just allow your tongue to slide up and you will find it. They come in different sizes, but generally it’s small knob with a covering of skin or “hood”. When she has been aroused, the clitoris actually swells slightly in an aroused state!</p>
<p>Some women prefer a gentle, flickering stimulation at first. Much like a “butterfly” making contact. Then slowly begin to concentrate more on gently sucking the clit. Others women may prefer you get straight to business! You will have to listen to her signals to know how much stimulation to use at first. Are her hips thrusting out at you for more, or is she retreating from you in discomfort? Learn to notice these types of signs.</p>
<p>Many women will derive extra pleasure if you use a finger to stimulate inside the vagina. About two inches in on the “top” (if she is on her back) is a ridged area. Use your finger (one or two) to press against this area for intense pleasure. Make sure your fingers are lubricated and smooth first. You can experiment with in and out motion verses steady upward pressure and varying the pressure used. Remember to listen to her body and sounds to get what she likes best.</p>
<p>As she gets closer to orgasm, you will know it. Women are generally more verbal sexually than men and will probably voice her growing pleasure in some way. When orgasm comes, there will be quick tightening contractions on the vaginal walls. As this happens, keep sucking on that clit, don’t stop! She will probably signal you when it’s Ok to stop. For some women, if you keep going it will lead to multiple orgasms!</p>
]]></content:encoded>
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		<item>
		<title>Using Testoserone and an Extender</title>
		<link>http://freepeguide.com/freepeblog/using-testoserone-and-an-extender</link>
		<comments>http://freepeguide.com/freepeblog/using-testoserone-and-an-extender#comments</comments>
		<pubDate>Sat, 02 Jun 2007 21:52:24 +0000</pubDate>
		<dc:creator>freepegu</dc:creator>
		
		<category><![CDATA[Penis Enlargement]]></category>

		<guid isPermaLink="false">http://freepeguide.com/freepeblog/using-testoserone-and-an-extender</guid>
		<description><![CDATA[One of the best ways to add length to your penis is with a penis extender. It&#8217;s got lot&#8217;s of research backing it&#8217;s effectiveness and we know they work.
 A good way to increase gains when using extenders is with  a topical DHT gel. Dht is a testosterone dirivitive that penis tissue uses to maintain itself. [...]]]></description>
			<content:encoded><![CDATA[<p>One of the best ways to add length to your penis is with a penis extender. It&#8217;s got lot&#8217;s of research backing it&#8217;s effectiveness and we know they work.</p>
<p> A good way to increase gains when using extenders is with  a topical DHT gel. Dht is a testosterone dirivitive that penis tissue uses to maintain itself. Adding extra DHT allows the penis to grow faster and increase size more easily!</p>
<p>You can read more about this process at this <a href="http://www.squidoo.com/penis-enlargement-101/">chemical penis enlargement lens</a>.</p>
]]></content:encoded>
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		<item>
		<title>Penis Cover For Circumcised Men</title>
		<link>http://freepeguide.com/freepeblog/penis-cover-for-circumcised-men</link>
		<comments>http://freepeguide.com/freepeblog/penis-cover-for-circumcised-men#comments</comments>
		<pubDate>Sat, 02 Jun 2007 17:57:09 +0000</pubDate>
		<dc:creator>freepegu</dc:creator>
		
		<category><![CDATA[Penis Enlargement]]></category>

		<guid isPermaLink="false">http://freepeguide.com/freepeblog/penis-cover-for-circumcised-men</guid>
		<description><![CDATA[Have you been circumcised? Did you know that when your foreskin
was removed, your penis health was compromised? It’s true!
The foreskin has a huge network of nerves that add sensation during arousal. When it’s cut off you lose those nerves and the sensations. Another important function of the foreskin is to protect the sensitive penile glans [...]]]></description>
			<content:encoded><![CDATA[<p>Have you been circumcised? Did you know that when your foreskin<br />
was removed, your penis health was compromised? It’s true!</p>
<p>The foreskin has a huge network of nerves that add sensation during arousal. When it’s cut off you lose those nerves and the sensations. Another important function of the foreskin is to protect the sensitive penile glans and keep it sensitive to stimulation.<br />
 <br />
Without the foreskins protection, the penis is constantly rubbed and abraded by underwear or other garments. This can cause a roughening and desensitization of the penis. That means even more sensation is lost! As the final straw, lack of a foreskin can make your flaccid penis size smaller.</p>
<p>Because there is no natural protection, the penis retracts to protect itself against the roughness of clothes. Also the foreskin is also a natural insulator, keeping your penis warm. Without it, the penis can shrink into itself to keep the temperature up.</p>
<p>So what can you do about this? I’m trying out a sort of prosthetic foreskin. It is a homemade penis cover made of silk. Simply cut a piece of silk to your size and sew the bottom and sides together.</p>
<p>Cut some thin Velcro strips with sticky back to use as fasteners if needed. If you wear briefs type underwear this won’t even be necessary. Then simply slip it on and go about your business.</p>
<p>So far I am pleased with this device. I have been hanging bigger because of the soft silk protection. Try it out for yourself!</p>
]]></content:encoded>
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		<item>
		<title>Get A Bigger Penis By Exposing Your Hidden Inch!</title>
		<link>http://freepeguide.com/freepeblog/get-a-bigger-penis-by-exposing-your-hidden-inch</link>
		<comments>http://freepeguide.com/freepeblog/get-a-bigger-penis-by-exposing-your-hidden-inch#comments</comments>
		<pubDate>Wed, 02 May 2007 02:54:57 +0000</pubDate>
		<dc:creator>freepegu</dc:creator>
		
		<category><![CDATA[Penis Enlargement]]></category>

		<guid isPermaLink="false">http://freepeguide.com/freepeblog/get-a-bigger-penis-by-exposing-your-hidden-inch</guid>
		<description><![CDATA[If you are overweight as much as an inch of your penis may be hidden beneath a layer of fat. That alone makes the effort to lose some weight worthwhile. You could have liposuction in this area to free up your hidden penis length but eating correctly is so much cheaper. Of coarse there is [...]]]></description>
			<content:encoded><![CDATA[<p>If you are overweight as much as an inch of your penis may be hidden beneath a layer of fat. That alone makes the effort to lose some weight worthwhile. You could have liposuction in this area to free up your hidden penis length but eating correctly is so much cheaper. Of coarse there is also the health benefit!</p>
<p>Weight loss can be attained if you do one thing. Lower your calorie intake until you are burning more calories than you ingest and you will gradually lose weight! You do not have to starve yourself and in fact that method will in the long run cause you to gain weight!</p>
<p>This is because your body thinks it is in a time of famine and will lower your metabolism to store as much fat as possible to keep you from starving! The answer is to eat freely when you want but to choose foods that are lower in calories.</p>
<p>To help out with this go to a bookstore and find the book Picture Perfect Weight Loss by Dr. Howard M. Shapiro. You don’t have to buy it just look at the picture examples of good low calorie food to eat. Start buying these items and lay off fast food and colas.</p>
<p>Another option is liposuction of the fat pad but this is expensive! What lengths we go through for penis enlargement!</p>
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		<item>
		<title>A Look At Your Future Penis Size</title>
		<link>http://freepeguide.com/freepeblog/a-look-at-your-future-penis-size</link>
		<comments>http://freepeguide.com/freepeblog/a-look-at-your-future-penis-size#comments</comments>
		<pubDate>Mon, 30 Apr 2007 23:22:54 +0000</pubDate>
		<dc:creator>freepegu</dc:creator>
		
		<category><![CDATA[Penis Enlargement]]></category>

		<guid isPermaLink="false">http://freepeguide.com/freepeblog/a-look-at-your-future-penis-size</guid>
		<description><![CDATA[Do you ever have trouble imaging what a bigger penis would look like for you?
Can adding an inch or two really make the life changing difference you want?
It can be hard to imagine what a few inches can do to the look and feel of your penis. But the truth is, even small increases in [...]]]></description>
			<content:encoded><![CDATA[<p>Do you ever have trouble imaging what a bigger penis would look like for you?</p>
<p>Can adding an inch or two really make the life changing difference you want?</p>
<p>It can be hard to imagine what a few inches can do to the look and feel of your penis. But the truth is, even small increases in size can have dramatic effect!</p>
<p>Here’s an experiment for you to see what I mean:</p>
<p>Get two pieces of paper and some scissors. Use a ruler to measure your hard visible penis length over the top — do not push the ruler into your body for this measurement.</p>
<p>Next use a cloth tape measure to get your girth. Cut the paper to these measurements; fold it into a tube and tape. This is your current size. Now add two inches to length and an inch to girth and cut the second paper. Fold and tape - this can be your new size a few months from now!</p>
<p>All it takes is for you to take action!</p>
]]></content:encoded>
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