Edging is when you stimulate yourself almost to ejaculation and stop or delay for as long as possible. It’s just getting as close to orgasm, the point you know if you did a few more strokes you would ejaculate.

Edging has a number of benefits. One is that it helps you delay orgasm by becoming accustomed to the “Edge”. Another is that it gets you to 100% erection, which is good for girth exercises. Edging may release more of the chemicals cAMP and cGMP - which increase blood to the penis.

Whenever I do this, I try to get myself as close to the edge as possible before stopping. Then I will start an exercise, a squeeze technique variation is the best. I like to do this a few time during each workout. One good thing about doing this is that when you finally let yourself finish, it’s much much more intense.

You shouldn’t let yourself finnish off until your workout is done. This will ensure you’re able to maintain strong erections throughout your exercise routine.

If you’ve been to my free exercises site you know I recommend using penis enlargement pills. More specifically ProSolutionPills. Used with the simple exercises on my site, this combination is a powerful way to increase your penis size.
 
But how long should you continue using the penis pills? And after you are satisfied with your progress should you stop? Here are some brief considerations:
 
Continue to use the pills at full dose until you have reached a size you are happy with. Full dose one pill a day.

When your happy with your gains, cut down to one pill every other day  and use the maintanence routine. If your erections stay strong and size increases remain after a few weeks, you can decide to stay at this dose or reduce even more.

If you reduce penis pill dosage more, try every third day or some similar combination. Continue experimenting until you reached the lowest dose that still gives you satisfactory results.

No matter what penis pill dosage level you decide on, every two months take a full week or two off of the penis pills completely. This will help your body avoid building any tolerances to the pills.

Enlarging the head (glans) of your penis may prove to be more difficult than the shaft. For some men the shaft enlarges much faster. If you want to try for extra growth at the head of your penis try this exercise.

Perform the squeeze. As one hand is holding pressure near the base use the other hand and do a jelq up the exposed shaft. Just encircle the shaft with the free hand in the OK position in front of the hand already encircling the base and milk towards the head.

When your milk movement is almost to the head stop but do not release pressure. Now you should be able to perform a squeeze technique that will concentrate only on the head. For this to work you must move the blood supply forward toward the head with your milk so that adequate pressure can be applied

Q: Can I get bigger from pills alone?

A: For the average person using the best penis supplement (see my recommended products), you can expect harder erections, increase in desire for sex and maybe some small gains in size. Small being anywhere from 5% t0 15% total volume increases.

Older men or men with low testoterone and sex drive may see bigger gains, but this is due to the penis getting back to it’s original size! The penis slowly shrinks as we age or if your hormones are deficient. So some of the gains is just getting back to normal size.

That being said penis pills are an important part of anyone’s PE program combined with penis exercises. It’s the combination of the two that will dramatically increase penis size. The exercises are needed to increase ligament length and stretch the tunica. The pills power more blood into the penis and help with growth.

One of the best ways to add length to your penis is with a penis extender. It’s got lot’s of research backing it’s effectiveness and we know they work.

 A good way to increase gains when using extenders is with  a topical DHT gel. Dht is a testosterone dirivitive that penis tissue uses to maintain itself. Adding extra DHT allows the penis to grow faster and increase size more easily!

You can read more about this process at this chemical penis enlargement lens.

Have you been circumcised? Did you know that when your foreskin
was removed, your penis health was compromised? It’s true!

The foreskin has a huge network of nerves that add sensation during arousal. When it’s cut off you lose those nerves and the sensations. Another important function of the foreskin is to protect the sensitive penile glans and keep it sensitive to stimulation.
 
Without the foreskins protection, the penis is constantly rubbed and abraded by underwear or other garments. This can cause a roughening and desensitization of the penis. That means even more sensation is lost! As the final straw, lack of a foreskin can make your flaccid penis size smaller.

Because there is no natural protection, the penis retracts to protect itself against the roughness of clothes. Also the foreskin is also a natural insulator, keeping your penis warm. Without it, the penis can shrink into itself to keep the temperature up.

So what can you do about this? I’m trying out a sort of prosthetic foreskin. It is a homemade penis cover made of silk. Simply cut a piece of silk to your size and sew the bottom and sides together.

Cut some thin Velcro strips with sticky back to use as fasteners if needed. If you wear briefs type underwear this won’t even be necessary. Then simply slip it on and go about your business.

So far I am pleased with this device. I have been hanging bigger because of the soft silk protection. Try it out for yourself!

If you are overweight as much as an inch of your penis may be hidden beneath a layer of fat. That alone makes the effort to lose some weight worthwhile. You could have liposuction in this area to free up your hidden penis length but eating correctly is so much cheaper. Of coarse there is also the health benefit!

Weight loss can be attained if you do one thing. Lower your calorie intake until you are burning more calories than you ingest and you will gradually lose weight! You do not have to starve yourself and in fact that method will in the long run cause you to gain weight!

This is because your body thinks it is in a time of famine and will lower your metabolism to store as much fat as possible to keep you from starving! The answer is to eat freely when you want but to choose foods that are lower in calories.

To help out with this go to a bookstore and find the book Picture Perfect Weight Loss by Dr. Howard M. Shapiro. You don’t have to buy it just look at the picture examples of good low calorie food to eat. Start buying these items and lay off fast food and colas.

Another option is liposuction of the fat pad but this is expensive! What lengths we go through for penis enlargement!

Do you ever have trouble imaging what a bigger penis would look like for you?

Can adding an inch or two really make the life changing difference you want?

It can be hard to imagine what a few inches can do to the look and feel of your penis. But the truth is, even small increases in size can have dramatic effect!

Here’s an experiment for you to see what I mean:

Get two pieces of paper and some scissors. Use a ruler to measure your hard visible penis length over the top — do not push the ruler into your body for this measurement.

Next use a cloth tape measure to get your girth. Cut the paper to these measurements; fold it into a tube and tape. This is your current size. Now add two inches to length and an inch to girth and cut the second paper. Fold and tape - this can be your new size a few months from now!

All it takes is for you to take action!

If you are overweight as much as an inch of your penis may be hidden beneath a layer of fat. That alone makes the effort to lose some weight worthwhile. You could have liposuction in this area to free up your hidden length but eating correctly is so much cheaper. Of coarse there is also the health benefit.

Weight loss can be attained if you do one thing. Lower your calorie intake until you are burning more calories than you ingest and you will gradually lose weight! You do not have to starve yourself and in fact that method will in the long run cause you to gain weight.

This is because your body thinks it is in a time of famine and will lower your metabolism to store as much fat as possible to keep you from starving! The answer is to eat freely when you want but to choose foods that are lower in calories.

To help out with this go to a bookstore and find the book Picture Perfect Weight Loss by Dr. Howard M. Shapiro. You don’t have to buy it just look at the picture examples of good low calorie food to eat. Start buying these items and lay off fast food and colas.

Another option is liposuction of the fat pad but this is expensive.

Have you tied edging?

Edging is when you stimulate yourself almost to ejaculation and stop or delay for as long as possible. It’s just getting as close to orgasm, the point you know if you did a few more strokes you would ejaculate.

Edging has a number of benefits. One is that it helps you delay orgasm by becoming accustomed to the “Edge”. Another is that it gets you to 100% erection, which is good for girth exercises. Edging may release more of the chemicals cAMP and cGMP - which increase blood to the penis.

When you edge, try to get myself as close to the point of ejaculation as possible before stopping. Then start an exercise, a squeeze technique variation is the best. Do this a few time during each workout.

One good thing about doing this is that when you finally let yourself finish, it’s much much more intense. But you shouldn’t let yourself finnish off until your workout is done. This will ensure you’re able to maintain strong erections throughout your exercise routine.